opening:
Monday to Saturday
Call us:
063 209 0814
e-mail:
office@mamianementalhealth.co.za
Empowering teenagers and young adults to navigate life’s challenges with confidence and clarity — available in Sandton, Waverley, and online across South Africa.
Guiding the Next Generation Through Growth & Change
Adolescence and early adulthood are times of identity, pressure, and discovery. Therapy provides a safe space to explore emotions, relationships, and self-understanding.
Boitumelo Mamiane, an HPCSA-registered Clinical Psychologist, helps teens and young adults navigate school, social, and family challenges while developing emotional resilience.
As one of the few Black/African male psychologists in Johannesburg, Boitumelo’s culturally grounded, multilingual approach (Afrikaans, English, Sesotho sa Leboa, Xitsonga, Setswana, isiXhosa, isiZulu) creates an inclusive environment where young people feel understood and supported.
Teenagers experiencing anxiety, stress, or low self-esteem
Students or young professionals facing academic or career pressure
Young people struggling with depression, loneliness, or identity questions
Adolescents navigating peer conflict, bullying, or social media challenges
Families seeking to strengthen connection and communication with their teens
Young adults in transition periods — university, independence, or early career changes
Boitumelo uses an integrative and age-appropriate approach, combining:
Cognitive-Behavioural Therapy (CBT) – for anxiety, stress, and thought regulation.
Psychodynamic therapy – for emotional growth and understanding behaviour patterns.
Motivational Interviewing – to encourage autonomy and self-direction.
Family and school collaboration – ensuring holistic support when needed.
Each session helps young people build insight, develop coping skills, and find their own voice in a complex world.
Initial consultation with parent(s) and/or the adolescent to set goals.
Individual sessions focused on emotional regulation, self-confidence, and problem-solving.
Practical tools to handle stress, friendships, family dynamics, and school/work pressure.
Feedback sessions (if appropriate) with caregivers for progress updates.
Improved confidence and self-esteem
Reduced anxiety, mood swings, and academic stress
Healthier relationships and boundaries
Greater motivation and sense of direction
Enhanced communication between teens and parents
Usually, the first session includes parents or guardians, after which most sessions are private to help the teen or young adult open up comfortably.
ypically 13–25 years old, covering teenagers, students, and early-career adults.
Yes — Boitumelo can collaborate with teachers or student support teams when beneficial (with client consent).
Yes. Medical aid claims are supported (plans such as Discovery, Bonitas, Fedhealth, GEMS, Momentum). We also accept cash, EFT, or card and provide receipts.
Yes. Online therapy is available nationwide, ideal for university students or young adults living away from home.
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