opening:
Monday to Saturday
Call us:
063 209 0814
e-mail:
office@mamianementalhealth.co.za
in Johannesburg (Sandton & Waverley) — Online Available
Unresolved trauma and chronic stress can impact every part of life — from mood and sleep to relationships and physical health.
Boitumelo Mamiane, an HPCSA-registered Clinical Psychologist, provides a safe and supportive space to process traumatic experiences and build healthy coping strategies.
As one of the few Black/African male psychologists in Johannesburg, Boitumelo offers a culturally sensitive, multilingual approach (Afrikaans, English, Sesotho sa Leboa, Xitsonga, Setswana, isiXhosa, isiZulu) that helps clients feel understood and respected.
Individuals recovering from trauma, accidents, or abuse
Those facing workplace burnout, chronic stress, or compassion fatigue
People coping with loss, grief, or life-changing events
First responders, healthcare workers, or caregivers managing secondary trauma
Clients with panic attacks, anxiety, or emotional exhaustion
Boitumelo uses an integrative, trauma-informed approach drawing from:
Psychodynamic therapy — understanding emotional roots of trauma.
Cognitive-Behavioural Therapy (CBT) — developing new patterns of thought and response.
Mindfulness & stress reduction techniques — grounding and calming the body.
Somatic awareness — learning how trauma manifests physically and emotionally.
Each session is tailored to help you regain safety, control, and meaning after distressing experiences.
What to expect
Safe environment to process difficult emotions at your pace.
Gentle exploration of trauma and triggers with professional support.
Practical coping tools for stress, anxiety, and burnout.
Gradual healing and improved resilience in daily life.
Reduced anxiety, panic, and hypervigilance
Improved sleep and emotional regulation
Greater self-compassion and confidence
Healthier relationships and coping skills
Renewed sense of peace and purpose
Yes. Secure online sessions are available for anyone in South Africa.
Absolutely. Sessions progress at your pace. You’re never pressured to share before you feel ready.
Yes. Medical aid claims are supported (plans such as Discovery, Bonitas, Fedhealth, GEMS, Momentum). We also accept cash, EFT, or card and provide receipts.
Stress is your body’s response to pressure. Trauma occurs when an experience overwhelms your ability to cope. Therapy helps address both effectively.
That depends on your needs — some clients benefit from short-term intervention (6–8 sessions), others from longer-term support.
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